Personal Training
Individualized attention to reach your health & fitness goals faster. Our Trainers’ passion will guide you to the next level.
Our Mission
CrossFit Valley Junction is more than a gym. It’s a community built on progress, not perfection. We welcome all fitness levels and encourage each member to chase their own version of better. Together, we train hard, lift each other up, and celebrate the wins; big and small
Our Classes
More Than a Workout. It’s Training with Purpose.
At CrossFit Valley Junction, every class is an opportunity to grow stronger, faster, and more confident. Our workouts are designed for all fitness levels and guided by experienced coaches who meet you where you are. Whether you’re just starting out or chasing new PRs, you’ll find a supportive community that pushes you to be your best and celebrates your progress every step of the way.
CrossFit Group Classes
The heart of what we do. Constantly varied, functional movements performed at high intensity, scaled to your ability. Build strength, endurance, and skill while training alongside an encouraging community.
Foundations
New to CrossFit? Start here. Our Foundations introduce key movements, proper technique, and safety in a small-group setting so you can train confidently from day one.
Open Gym
Work on skills, lift at your own pace, or catch up on a missed WOD. Open Gym gives you the flexibility to move on your terms while having access to all equipment. *Must be a member to get Open Gym access.
Specialty Classes
Focused sessions designed to improve specific areas like Olympic lifting, endurance, or mobility. These classes are a great way to level up your technique and performance.
Community Workouts
Free or special event workouts open to everyone members, friends, and families. Because fitness is more fun when shared.
Meet Our Team
Rex Gray
Bio coming soon…
Taitn Gray
Bio coming soon…..
Taylor Leonard
Saint Charles, Iowa
Graceland University - Major in Psychology, Biology, and Health Care Management
Ran track and cross country in college
Student coached with track and cross country
CrossFit Level 1 Certification
NASM CPT
Taylor loves working with a variety of clients & members! She is ready to help you reach your fitness & health goals!
Tyler Montalvo
Bio & Picture coming soon…
Vincent Ramirez
Bio & Picture coming soon…
Client Testimonials
Julia Grey
Member Since 2019
“It is always intimidating to try out a new gym but you cannot go wrong with Crossfit Valley Junction. Such an amazing community. Everyone is super friendly, coaches are experienced and attentive. I couldn't be happier.”
David Webber
Member Since 2018
“Honestly one of the best decisions I’ve ever made joining CFJV. The gym is amazing and the owners/ coaches are some of the greatest people I’ve ever met. From CrossFitters to beginners they will help you in every aspect. They make you feel welcome and help improve not just fitness but overall life goals.“
Britt Harper
Client Since 2021
“I started coming to this gym to train for fire departments and I really liked what I saw when I first walked in and knew this was a good place to go. My trainer, Micheal, is very willing to listen to any concerns I have and work hard to help me make it to my goal. I use to be overweight and saw that me going to a gym on my own wasn't doing the most work for my body as I knew I could do. Since joining this gym I have lost 27 lbs!! I feel confident and stronger than ever!”